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Grade Routines

    I (0.5)          

Qualification Locations: In class assessment, Qualifying, Friendly, Open and/or Regional Competitions.

Voluntary: Grade H, Award 9 (previous set ending 1/2 twist jump) or Elementary Bronze B

*No difficulty tariff will be added.

Emphasis on Quality

Seat Landing

to Feet

1/2 Twist Jump

Straddle Jump

Full Twist Jump

Pike Jump 

1/2 Twist Jump

Tuck Jump

Front Landing

to Feet

(out bounce aka 1 straight jump on the cross and STOP stand still minimum 3 seconds)

 

 

 

 

    G1 (1.4)          

Qualification Locations: Qualifying and Regional Competitions.

Voluntary: Grade G2, Award 11 or Elementary Silver B.  *No tariff will be added

Difficulty minimum 1.4

(Arm Set)

BSS (T)

Straddle Jump

1/2 Twist to Seat Landing

1/2 Twist to Feet

1/2 Twist Jump

Pike Jump

Full Twist Jump

Tuck Jump

3/4 FSS (S/P)

to Feet

(out bounce STOP as above) 

    F1 (1.9)          

Qualification Locations: Qualifying and Regional Competitions.

VoluntaryGrade F2, E1, E2, Award 11 or Elem. Gold A.  Tariff will be added

Difficulty maximum 5x SS (somersaults)

(Arm Set)

BSS (T)

Seat Landing

1/2 Twist to Feet

Tuck Jump

BAR (T)

Straddle Jump

Front Landing

to Feet

Tuck Jump

FSS (T)

(out bounce STOP as above) 

    H (0.7)         

Qualification Locations: In class assessment, Qualifying, Friendly, Open and/or Regional Competitions.

Voluntary: Grade G1, G2 or Award 10/Elem. 

Silver A (previous set ending FSS (T))

*No difficulty tariff will be added.

Emphasis on Quality

(compulsory Arm Set - arms must be up on take-off for first skill of routine, this applies to all grades from H and above)

1/2 Twist Jump

Front Landing

to Feet

Pike Jump

1/2 Twist Jump

Straddle Jump

Back Landing

to Feet

Tuck Jump

Full Twist Jump

(out bounce aka 1 straight jump on the cross and STOP stand still minimum 3 seconds)

    G2 (1.4)          

Qualification Locations: Qualifying and Regional Competitions.

Voluntary: Grade G1,F1, Award 11 or Elementary Silver B.   *No tariff will be added

Difficulty minimum 1.4

(Arm Set)

1/2 Twist to Front Landing

to Feet

Straddle Jump

Full Twist Jupm

Pike Jump

Back Landing

1/2 Twist to Feet

Tuck Jump

1/2 Twist Jump

FSS (T)

(out bounce STOP as above) 

 

    F2 (2.3)          

Qualification Locations: Qualifying and Regional Competitions.

Voluntary: Grade F1, E1, E2, Award 12 or Elementary Gold B.  Tariff will be added

Difficulty maximum 5x SS (somersaults)

 

(Arm Set)

BAR (T)

1/2 Twist Jump

Straddle Jump

BSS (T)

Full Twist Jump

Tuck Jump

Back Landing

1/2 Twist to Feet

Pike Jump

BSS (P)

(out bounce STOP as above) 

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