Grade Routines
I (0.5)
Qualification Locations: In class assessment, Qualifying, Friendly, Open and/or Regional Competitions.
Voluntary: Grade H, Award 9 (previous set ending 1/2 twist jump) or Elementary Bronze B
*No difficulty tariff will be added.
Emphasis on Quality
Seat Landing
to Feet
1/2 Twist Jump
Straddle Jump
Full Twist Jump
Pike Jump
1/2 Twist Jump
Tuck Jump
Front Landing
to Feet
(out bounce aka 1 straight jump on the cross and STOP stand still minimum 3 seconds)
G1 (1.4)
Qualification Locations: Qualifying and Regional Competitions.
Voluntary: Grade G2, Award 11 or Elementary Silver B. *No tariff will be added
Difficulty minimum 1.4
(Arm Set)
BSS (T)
Straddle Jump
1/2 Twist to Seat Landing
1/2 Twist to Feet
1/2 Twist Jump
Pike Jump
Full Twist Jump
Tuck Jump
3/4 FSS (S/P)
to Feet
(out bounce STOP as above)
F1 (1.9)
Qualification Locations: Qualifying and Regional Competitions.
Voluntary: Grade F2, E1, E2, Award 11 or Elem. Gold A. Tariff will be added
Difficulty maximum 5x SS (somersaults)
(Arm Set)
BSS (T)
Seat Landing
1/2 Twist to Feet
Tuck Jump
BAR (T)
Straddle Jump
Front Landing
to Feet
Tuck Jump
FSS (T)
(out bounce STOP as above)
H (0.7)
Qualification Locations: In class assessment, Qualifying, Friendly, Open and/or Regional Competitions.
Voluntary: Grade G1, G2 or Award 10/Elem.
Silver A (previous set ending FSS (T))
*No difficulty tariff will be added.
Emphasis on Quality
(compulsory Arm Set - arms must be up on take-off for first skill of routine, this applies to all grades from H and above)
1/2 Twist Jump
Front Landing
to Feet
Pike Jump
1/2 Twist Jump
Straddle Jump
Back Landing
to Feet
Tuck Jump
Full Twist Jump
(out bounce aka 1 straight jump on the cross and STOP stand still minimum 3 seconds)
G2 (1.4)
Qualification Locations: Qualifying and Regional Competitions.
Voluntary: Grade G1,F1, Award 11 or Elementary Silver B. *No tariff will be added
Difficulty minimum 1.4
(Arm Set)
1/2 Twist to Front Landing
to Feet
Straddle Jump
Full Twist Jupm
Pike Jump
Back Landing
1/2 Twist to Feet
Tuck Jump
1/2 Twist Jump
FSS (T)
(out bounce STOP as above)
F2 (2.3)
Qualification Locations: Qualifying and Regional Competitions.
Voluntary: Grade F1, E1, E2, Award 12 or Elementary Gold B. Tariff will be added
Difficulty maximum 5x SS (somersaults)
(Arm Set)
BAR (T)
1/2 Twist Jump
Straddle Jump
BSS (T)
Full Twist Jump
Tuck Jump
Back Landing
1/2 Twist to Feet
Pike Jump
BSS (P)
(out bounce STOP as above)